Pilates for Plus Size Bodies

Come join us for a fun and inclusive Pilates class designed specifically for plus size bodies! This class is perfect for beginners, so no need to worry if you're new to Pilates. Our experienced instructor will guide you through a series of gentle exercises to help you build strength, flexibility, and confidence. ABOUT THE CLASS Pilates style indoor hour workout and stretching with fun music, option dumbbells and some mats provided. Follow along at your own pace, take breaks and listen to your body, throughout the class. The class will start promptly at 11:05am, aim to arrive 10 minutes early. What Should You Bring? Yoga mat Water ABOUT ESTE MARIE Este Marie is a body positive movement instructor, connection coach and competitive wrestler. She enjoys creating spaces for self and body acceptance through fitness and personal development. Her self-love path inspired her to create her wellness brand Rebel Well.