Plus Size Pilates

Join us for a fun, inclusive Pilates-based class designed for plus-size bodies and welcoming to all genders and body types! This beginner-friendly class is perfect for those new to Pilates or anyone looking to build strength, flexibility, and confidence in a supportive, body-positive environment. About the Class: Class starts promptly at 10:45 AM, so feel free to arrive 10-15 minutes early to settle in and get ready. During this hour-long session, we’ll focus on gentle Pilates movements, stretching, and strength-building exercises—all set to fun music. Dumbbells are optional, and some mats will be provided. Move at your own pace, take breaks as needed, and listen to your body throughout the session. What to Bring: Yoga mat (optional, as mats will be available at the studio) Water Cost: $15 per person Meet Your Instructor: Este Marie is a body-positive movement instructor, connection coach, and competitive wrestler. Her passion for creating self-acceptance through fitness led her to launch her wellness brand, Rebel Well. Este’s approach to fitness is rooted in self-love and empowerment, making her classes the perfect place to embrace your body and move with confidence. **Week of class parking instructions & reminder will be emailed**